Our Services

We specialize in providing a safe and non-judgmental space to support you with your needs and goals. 

Anxiety

Anxiety

We help clients understand the roots of their anxiety, manage overwhelming thoughts, and develop tools to feel calmer and in control of their daily lives.

Relationships

Relationships

Whether you're navigating romantic, family, or friendship issues, we offer a space to improve communication, set healthy boundaries, and build stronger, more fulfilling connections.

Immigration

Immigration

We understand the unique challenges of adapting to a new culture, being far from home, and carrying multiple identities. Therapy can be a space to explore these experiences and feel seen. For first-generation individuals, there's often the added challenge of carrying two worlds—navigating family expectations while finding your own path. Therapy offers space to explore identity, belonging, and cultural adjustment.

Depression

Depression

We work with clients to explore the emotional weight they’re carrying, find relief from sadness or numbness, and reconnect with a sense of hope and purpose.

Multicultural Issues

Multicultural Issues

We honor and integrate cultural values into our work, helping clients navigate the complexities of balancing traditions, expectations, and self-identity.

Diversity

Diversity

Our practice is inclusive and affirming. We support clients of all backgrounds and identities, with respect for how race, gender, identity, and lived experiences shape our mental health.

Internal Conflicts

Internal Conflicts

When you're feeling torn, stuck, or unsure of yourself, we can explore those inner tensions with compassion and curiosity, helping you move toward clarity and self-alignment.

Trauma

Trauma

Together, we process painful experiences at your pace, working to heal emotional wounds and reduce the lingering effects of trauma in your body, mind, and relationships.

Professional and Community Support

Our founder Therapist Jetza provided services to new professional and community.

Clinical Supervision: Therapist Jetza provides reflective, supportive supervision for emerging therapists, helping them grow in skill, confidence, and cultural awareness. She is a registered supervisor in Arizona, and she helps associate licensed behavioral health professionals pursue their independent license. 

Consultation: Therapist Jetza collaborates with professionals, schools, and organizations to offer insights on mental health practices, diversity challenges, cultural humility, and trauma-informed care.

Behavioral Health Trainings: Therapist Jetza designs and leads trainings on trauma, culturally responsive care, and creative interventions for mental health providers, educators, and community workers.

Community Education: Therapist Jetza offers accessible mental health education in community spaces, with the goal of reducing stigma, empowering families, and promoting wellness across generations.

Free Consultation

Starting therapy can feel like a big step.

Schedule a free consultation call now.

We will support you from the very beginning.

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